Saturday, 7 September 2013

Mickey Mouse; Minnie's Frozen Fruit Bites

image & recipe @spoonful.com

Makes 12 cookies

What you'll need

  • 12 vanilla wafer cookies
  • ½ cup vanilla yogurt
  • ½ cup Neufchâtel cream cheese, softened
  • 1 teaspoon lemon juice
  • 1 teaspoon honey
  • Sliced kiwi, strawberries, or whole blueberries

How to make it

  1. Place liners in a mini-cupcake pan. Put a wafer cookie, flat side up, in the bottom of each well.
  2. In a medium-size bowl, whisk together the yogurt, cream cheese, lemon juice, and honey until smooth. Spoon 1 heaping tablespoon on top of each cookie, then top the mixture with the fruit.
  3. Cover the pan with plastic wrap, then place it in the freezer until the fruit bites are firm, about 1 to 1½ hours. Remove the tray from the freezer for 15 to 25 minutes before serving.


    Nutritional Information

    Serving size: 1 cookie
    Calories 68
    Total Fat 4g
    Total Carbohydrate 7g
    Fiber 0g
    Protein 2g
    Carbohydrate Choice ½ 

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